Ralph
By Anonymous, ID: 977r5pc5 |
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Christian before Gym
By Cristian, ID: nl4249s6 |
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Height
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189 cm 6'2" 9 cm 4 inches taller |
180 cm 5'11" 9 cm 4 inches shorter |
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Weight
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83 kg 183 lbs 10 kg 22 lbs heavier |
73 kg 161 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.2% Healthy 3.4% lower
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17.8% Healthy 3.5% higher
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Muscle Index
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3.8 15.2% swoler
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3.3 13.2% less swole
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Sexy Index
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4.8 9.1% sexier
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4.4 8.3% less sexy
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BMI
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23.2 Average 3.2% higher
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22.5 Average 3.1% lower
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Daily Calorie Needs (?)
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2505 kcal High 13% higher
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2217 kcal Average 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 47.7% higher
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1.32 Low 32.3% lower
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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68.7 kg 151 lbs 8.7 kg 19 lbs heavier |
60 kg 132 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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101.1 cm 40 inches 64.1% higher
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61.6 cm 24 inches 39.1% lower
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Waist Span
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51.8 cm 20 inches 10.7% higher
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46.8 cm 18 inches 9.7% lower
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Fat Mass
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14.3 kg 32 lbs 1.3 kg 3 lbs heavier |
13 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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36
18y older
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18
18y younger
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