Kevin
By khsu16823, ID: cz0undvq |
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Christian before Gym
By Cristian, ID: nl4249s6 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 11.8% lower
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17.8% Healthy 13.4% higher
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Muscle Index
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5.1 Swole-ish 54.5% swoler
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3.3 35.3% less swole
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Sexy Index
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4.1 6.8% less sexy
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4.4 7.3% sexier
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BMI
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23.7 Average 5.3% higher
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22.5 Average 5% lower
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Daily Calorie Needs (?)
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2212 kcal Average 0.2% lower
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2217 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 1.5% lower
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1.32 Low 1.5% higher
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FFMI (?)
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20 Average 8.1% higher
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18.5 Average 7.5% lower
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Lean Mass
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59.9 kg 132 lbs 0.1 kg 0 lbs lighter |
60 kg 132 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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61.6 cm 24 inches |
61.6 cm 24 inches |
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Waist Span
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47.3 cm 19 inches 1.1% higher
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46.8 cm 18 inches 1.1% lower
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Fat Mass
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11.1 kg 24 lbs 1.9 kg 4 lbs lighter |
13 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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24
6y older
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18
6y younger
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