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nei evolução
By nei_junior, ID: g4pc42gm
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:64 kg  ·  141 lbs
Body Fat %:19.9%
BMI:24.1
Muscle Index:3.4
Sexy Index:4.4
Body Type:
Short
Chubby
Beetroot
VS.
Christian before Gym
By Cristian, ID: nl4249s6
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:17.8%
BMI:22.5
Muscle Index:3.3
Sexy Index:4.4
Body Type:
Regular
Healthy
Beetroot
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nei evolução Picture 1
Christian before Gym Picture 1
Height
163 cm
5'4"
17 cm
7 inches
shorter
180 cm
5'11"
17 cm
7 inches
taller
Weight
64 kg
141 lbs
9 kg
20 lbs
lighter
73 kg
161 lbs
9 kg
20 lbs
heavier
Body Fat %
19.9%
Chubby
11.8%  higher
17.8%
Healthy
10.6%  lower
Muscle Index
3.4
3%  swoler
3.3
2.9%  less swole
Sexy Index
4.4
4.4
BMI
24.1
Average
6.9%  higher
22.5
Average
6.5%  lower
Daily Calorie Needs  (?)
1928 kcal
Low
13%  lower
2217 kcal
Average
15%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
8.3%  higher
1.32
Low
7.7%  lower
FFMI (?)
19.3
Average
4.3%  higher
18.5
Average
4.1%  lower
Lean Mass
51.3 kg
113 lbs
8.7 kg
19 lbs
lighter
60 kg
132 lbs
8.7 kg
19 lbs
heavier
Shoulders Span
56.3 cm
22 inches
8.6%  lower
61.6 cm
24 inches
9.4%  higher
Waist Span
39.3 cm
15 inches
16%  lower
46.8 cm
18 inches
19.1%  higher
Fat Mass
12.7 kg
28 lbs
0.3 kg
1 lbs
lighter
13 kg
29 lbs
0.3 kg
1 lbs
heavier
Age
18
18

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