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Christian before Gym
By Cristian, ID: nl4249s6
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:17.8%
BMI:22.5
Muscle Index:3.3
Sexy Index:4.4
Body Type:
Regular
Healthy
Beetroot
VS.
11.07
By ero35, ID: vq257kx4
Picture 1
Age:36
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:18.9%
BMI:24.6
Muscle Index:3.8
Sexy Index:4.6
Body Type:
Regular
Chubby
Beetroot
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Christian before Gym Picture 1
11.07 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
taller
177 cm
5'10"
3 cm
1 inches
shorter
Weight
73 kg
161 lbs
4 kg
9 lbs
lighter
77 kg
170 lbs
4 kg
9 lbs
heavier
Body Fat %
17.8%
Healthy
5.8%  lower
18.9%
Chubby
6.2%  higher
Muscle Index
3.3
13.2%  less swole
3.8
15.2%  swoler
Sexy Index
4.4
4.3%   less sexy
4.6
4.5% sexier
BMI
22.5
Average
8.3%  lower
24.6
Average
9.1%  higher
Daily Calorie Needs  (?)
2217 kcal
Average
3.5%  lower
2298 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.32
Low
7%  lower
1.42
Average
7.6%  higher
FFMI (?)
18.5
Average
7%  lower
19.9
Average
7.6%  higher
Lean Mass
60 kg
132 lbs
2.4 kg
5 lbs
lighter
62.4 kg
138 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
61.6 cm
24 inches
5.1%  higher
58.6 cm
23 inches
4.9%  lower
Waist Span
46.8 cm
18 inches
13.9%  higher
41.1 cm
16 inches
12.2%  lower
Fat Mass
13 kg
29 lbs
1.6 kg
4 lbs
lighter
14.6 kg
32 lbs
1.6 kg
4 lbs
heavier
Age
18
18y younger
36
18y older

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