Christian before Gym
By Cristian, ID: nl4249s6 |
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kevin
By khsu16823, ID: wpvx995y |
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Height
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180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.8% Healthy 8.7% lower
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19.5% Chubby 9.6% higher
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Muscle Index
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3.3 8.3% less swole
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3.6 9.1% swoler
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Sexy Index
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4.4 7.3% sexier
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4.1 6.8% less sexy
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BMI
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22.5 Average 8.3% lower
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24.6 Average 9.1% higher
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Daily Calorie Needs (?)
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2217 kcal Average 4.4% higher
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2123 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 29.8% lower
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1.88 HOLY SHIT 42.4% higher
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FFMI (?)
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18.5 Average 6.6% lower
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19.8 Average 7% higher
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Lean Mass
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60 kg 132 lbs 2.8 kg 6 lbs heavier |
57.2 kg 126 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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61.6 cm 24 inches 22.9% lower
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79.9 cm 31 inches 29.7% higher
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Waist Span
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46.8 cm 18 inches 10.1% higher
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42.5 cm 17 inches 9.2% lower
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Fat Mass
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13 kg 29 lbs 0.8 kg 2 lbs lighter |
13.8 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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18
5y younger
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23
5y older
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