Alfa
By Paulo, ID: nl8gzihg |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.7% Chubby 10% higher
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17% Healthy 9.1% lower
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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5.2 10.3% less sexy
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5.8 11.5% sexier
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BMI
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27 High 3.9% higher
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26 High 3.7% lower
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Daily Calorie Needs (?)
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2384 kcal High 1.6% higher
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2346 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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22 High 1.9% higher
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21.6 Above Average 1.8% lower
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Lean Mass
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65 kg 143 lbs 1.1 kg 2 lbs heavier |
63.9 kg 141 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 4.8% lower
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52.4 cm 21 inches 5% higher
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Waist Span
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33.4 cm 13 inches 0.9% lower
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33.7 cm 13 inches 0.9% higher
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Fat Mass
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15 kg 33 lbs 1.9 kg 4 lbs heavier |
13.1 kg 29 lbs 1.9 kg 4 lbs lighter |
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Age
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21
37y younger
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58
37y older
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