9/22 post workout
By Anonymous, ID: diw3jn53 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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8.058 Sexy 24% sexier
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6.5 19.3% less sexy
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BMI
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24.4 Average 6.1% lower
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26 High 6.5% higher
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Daily Calorie Needs (?)
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2445 kcal High 10.4% lower
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2729 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.3% lower
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1.74 HOLY SHIT 11.5% higher
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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66.9 kg 147 lbs 5.4 kg 12 lbs lighter |
72.3 kg 159 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 5.9% lower
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54.6 cm 21 inches 6.2% higher
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Waist Span
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32.9 cm 13 inches 4.8% higher
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31.4 cm 12 inches 4.6% lower
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Fat Mass
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12.1 kg 27 lbs 1.6 kg 4 lbs lighter |
13.7 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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27
4y older
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23
4y younger
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