Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
||||||||||||||||||||||||||
|
110Kg 184cm 1/07/15
By Santiago, ID: nm3nl8z9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 7 cm 3 inches taller |
184 cm 6'0" 7 cm 3 inches shorter |
||||||||||
Weight
|
121 kg 267 lbs 11 kg 24 lbs heavier |
110 kg 243 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
25% Plumpy 7.4% lower
|
27% Plumpy 8% higher
|
||||||||||
Muscle Index
|
4.6 24.3% swoler
|
3.7 19.6% less swole
|
||||||||||
Sexy Index
|
4.7 4.4% sexier
|
4.5 4.3% less sexy
|
||||||||||
BMI
|
33.2 Very High 2.1% higher
|
32.5 Very High 2.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
3233 kcal Big Appetite 11.9% higher
|
2888 kcal High 10.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 9.3% higher
|
1.40 Average 8.5% lower
|
||||||||||
FFMI (?)
|
24.9 Very High 5.1% higher
|
23.7 High 4.8% lower
|
||||||||||
Lean Mass
|
90.8 kg 200 lbs 10.5 kg 23 lbs heavier |
80.3 kg 177 lbs 10.5 kg 23 lbs lighter |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 3.2% higher
|
55.9 cm 22 inches 3.1% lower
|
||||||||||
Waist Span
|
37.8 cm 15 inches 5% lower
|
39.8 cm 16 inches 5.3% higher
|
||||||||||
Fat Mass
|
30.3 kg 67 lbs 0.6 kg 1 lbs heavier |
29.7 kg 65 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
30
10y older
|
20
10y younger
|