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3rd week calisthenics
By Fmeson, ID: 44j9i7sn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
between week 9 and 8
By Fmeson, ID: nm829jom
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.5%
BMI:24
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
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3rd week calisthenics Picture 1
between week 9 and 8 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
81 kg
179 lbs
3 kg
7 lbs
lighter
84 kg
185 lbs
3 kg
7 lbs
heavier
Body Fat %
15.3%
Healthy
7.3%  lower
16.5%
Healthy
7.8%  higher
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
5.1
19%   less sexy
6.3
23.5% sexier
BMI
23.2
Average
3.6%  lower
24
Average
3.7%  higher
Daily Calorie Needs  (?)
2501 kcal
High
2%  lower
2552 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
6.8%  lower
1.61
High
7.3%  higher
FFMI (?)
19.6
Average
2.5%  lower
20.1
Average
2.6%  higher
Lean Mass
68.6 kg
151 lbs
1.5 kg
3 lbs
lighter
70.1 kg
155 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
49 cm
19 inches
5.2%  lower
51.7 cm
20 inches
5.5%  higher
Waist Span
32.7 cm
13 inches
1.9%  higher
32.1 cm
13 inches
1.8%  lower
Fat Mass
12.4 kg
27 lbs
1.5 kg
3 lbs
lighter
13.9 kg
31 lbs
1.5 kg
3 lbs
heavier
Age
25
25

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