Week 6
By Fmeson, ID: n31g0f21 |
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between week 9 and 8
By Fmeson, ID: nm829jom |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 1.2% lower
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16.5% Healthy 1.2% higher
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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5.8 7.9% less sexy
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6.3 8.6% sexier
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BMI
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23.5 Average 2.4% lower
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24 Average 2.4% higher
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Daily Calorie Needs (?)
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2502 kcal High 2% lower
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2552 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.5% lower
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1.61 High 8.1% higher
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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68.6 kg 151 lbs 1.5 kg 3 lbs lighter |
70.1 kg 155 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 10.8% lower
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51.7 cm 20 inches 12.1% higher
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Waist Span
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31 cm 12 inches 3.4% lower
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32.1 cm 13 inches 3.5% higher
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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25 | 25 |