Rafael
By Charly, ID: 3n2ya97w |
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Renato Nov 2015
By Renato, ID: nmbyz30h |
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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71 kg 157 lbs 10 kg 22 lbs lighter |
81 kg 179 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.2% Fit 8.3% lower
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14.4% Fit 9.1% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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7 Sexy 16.7% sexier
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6 14.3% less sexy
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BMI
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22.9 Average 5.3% lower
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24.2 Average 5.5% higher
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Daily Calorie Needs (?)
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2271 kcal Average 13.5% lower
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2626 kcal High 15.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.3% higher
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1.45 Average 7.6% lower
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FFMI (?)
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19.9 Average 3.9% lower
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20.7 Average 4% higher
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Lean Mass
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61.6 kg 136 lbs 7.7 kg 17 lbs lighter |
69.3 kg 153 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.9% higher
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44.7 cm 18 inches 4.7% lower
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Waist Span
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29.9 cm 12 inches 2.9% lower
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30.8 cm 12 inches 3% higher
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Fat Mass
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9.4 kg 21 lbs 2.3 kg 5 lbs lighter |
11.7 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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25
3y younger
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28
3y older
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