sept. 2015
By Anonymous, ID: f95u94m3 |
||||||||||||||||||||||||||
|
Renato Nov 2015
By Renato, ID: nmbyz30h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 10.4% higher
|
14.4% Fit 9.4% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 5.3% less swole
|
5.7 Swole-ish 5.6% swoler
|
||||||||||
Sexy Index
|
4.8 20% less sexy
|
6 25% sexier
|
||||||||||
BMI
|
24.7 Average 2.1% higher
|
24.2 Average 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2458 kcal High 6.4% lower
|
2626 kcal High 6.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 9.7% higher
|
1.45 Average 8.8% lower
|
||||||||||
FFMI (?)
|
20.8 Average 0.5% higher
|
20.7 Average 0.5% lower
|
||||||||||
Lean Mass
|
67.3 kg 148 lbs 2 kg 4 lbs lighter |
69.3 kg 153 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
43.4 cm 17 inches 2.9% lower
|
44.7 cm 18 inches 3% higher
|
||||||||||
Waist Span
|
27.2 cm 11 inches 11.7% lower
|
30.8 cm 12 inches 13.2% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 1 kg 2 lbs heavier |
11.7 kg 26 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
24
4y younger
|
28
4y older
|