Bodywhat test 30/10
By Anonymous, ID: gq171k73 |
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Renato Nov 2015
By Renato, ID: nmbyz30h |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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72.6 kg 160 lbs 8.4 kg 19 lbs lighter |
81 kg 179 lbs 8.4 kg 19 lbs heavier |
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Body Fat %
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17.5% Healthy 21.5% higher
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14.4% Fit 17.7% lower
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Muscle Index
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4.1 28.1% less swole
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5.7 Swole-ish 39% swoler
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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23.7 Average 2% lower
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24.2 Average 2% higher
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Daily Calorie Needs (?)
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2214 kcal Average 15.7% lower
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2626 kcal High 18.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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59.9 kg 132 lbs 9.4 kg 21 lbs lighter |
69.3 kg 153 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 0.9% higher
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44.7 cm 18 inches 0.9% lower
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Waist Span
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30.6 cm 12 inches 0.6% lower
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30.8 cm 12 inches 0.7% higher
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Fat Mass
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12.7 kg 28 lbs 1 kg 2 lbs heavier |
11.7 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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19
9y younger
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28
9y older
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