Renato Nov 2015
By Renato, ID: nmbyz30h |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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14.4% Fit |
14.4% Fit |
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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6 18.9% less sexy
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7.4 Sexy 23.3% sexier
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BMI
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24.2 Average 3.2% lower
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25 High 3.3% higher
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Daily Calorie Needs (?)
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2626 kcal High 4% higher
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2525 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average |
1.45 Average |
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FFMI (?)
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20.7 Average 3.3% lower
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21.4 Above Average 3.4% higher
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Lean Mass
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69.3 kg 153 lbs |
69.3 kg 153 lbs |
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Shoulders Span
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44.7 cm 18 inches 3.7% higher
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43.1 cm 17 inches 3.6% lower
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Waist Span
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30.8 cm 12 inches 3.4% higher
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29.8 cm 12 inches 3.2% lower
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Fat Mass
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11.7 kg 26 lbs |
11.7 kg 26 lbs |
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Age
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28
4y older
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24
4y younger
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