Renato Nov 2015
By Renato, ID: nmbyz30h |
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1st
By korneev9n4, ID: sht4in42 |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.4% Fit 8.9% lower
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15.8% Healthy 9.7% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6 7.1% sexier
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5.6 6.7% less sexy
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BMI
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24.2 Average 2.9% higher
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23.5 Average 2.9% lower
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Daily Calorie Needs (?)
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2626 kcal High 10.5% higher
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2377 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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69.3 kg 153 lbs 4.5 kg 10 lbs heavier |
64.8 kg 143 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 1.4% higher
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44.1 cm 17 inches 1.3% lower
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Waist Span
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30.8 cm 12 inches 4.8% higher
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29.4 cm 12 inches 4.5% lower
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Fat Mass
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11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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28
7y older
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21
7y younger
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