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More gains
By Anonymous, ID: 14ipeanw
Picture 1
Age:18
Height:160 cm  ·  5'3"
Weight:63 kg  ·  139 lbs
Body Fat %:18.4%
BMI:24.6
Muscle Index:4.3
Sexy Index:5.3
Body Type:
Short
Chubby
Parsnip
VS.
March 8 2020
By Anonymous, ID: nn36sy4v
Picture 1
Age:18
Height:159 cm  ·  5'3"
Weight:60 kg  ·  132 lbs
Body Fat %:16%
BMI:23.7
Muscle Index:5.3
Sexy Index:5.3
Body Type:
Short
Healthy
Viking
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More gains Picture 1
March 8 2020 Picture 1
Height
160 cm
5'3"
1 cm
0 inches
taller
159 cm
5'3"
1 cm
0 inches
shorter
Weight
63 kg
139 lbs
3 kg
7 lbs
heavier
60 kg
132 lbs
3 kg
7 lbs
lighter
Body Fat %
18.4%
Chubby
15%  higher
16%
Healthy
13%  lower
Muscle Index
4.3
18.9%  less swole
5.3
Swole-ish
23.3%  swoler
Sexy Index
5.3
5.3
BMI
24.6
Average
3.7%  higher
23.7
Average
3.6%  lower
Daily Calorie Needs  (?)
1933 kcal
Low
1.7%  higher
1900 kcal
Low
1.7%  lower
Shoulders-to-Waist Width Ratio
1.62
High
1.8%  lower
1.65
Very High
1.9%  higher
FFMI (?)
20.1
Average
1%  higher
19.9
Average
1%  lower
Lean Mass
51.4 kg
113 lbs
1 kg
2 lbs
heavier
50.4 kg
111 lbs
1 kg
2 lbs
lighter
Shoulders Span
51.6 cm
20 inches
0.2%  lower
51.7 cm
20 inches
0.2%  higher
Waist Span
31.9 cm
13 inches
1.6%  higher
31.4 cm
12 inches
1.6%  lower
Fat Mass
11.6 kg
26 lbs
2 kg
4 lbs
heavier
9.6 kg
21 lbs
2 kg
4 lbs
lighter
Age
18
18

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