Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 11 cm 4 inches taller |
159 cm 5'3" 11 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.3% Fit 10.6% lower
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16% Healthy 11.9% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 41.5% sexier
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5.3 29.3% less sexy
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BMI
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22.5 Average 5.2% lower
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23.7 Average 5.5% higher
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Daily Calorie Needs (?)
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2075 kcal Average 9.2% higher
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1900 kcal Low 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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19.3 Average 3% lower
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19.9 Average 3.1% higher
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Lean Mass
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55.7 kg 123 lbs 5.3 kg 12 lbs heavier |
50.4 kg 111 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 9.3% lower
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51.7 cm 20 inches 10.2% higher
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Waist Span
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28.4 cm 11 inches 9.6% lower
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31.4 cm 12 inches 10.6% higher
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |