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Height
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178 cm 5'10" 19 cm 7 inches taller |
159 cm 5'3" 19 cm 7 inches shorter |
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Weight
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72 kg 159 lbs 12 kg 26 lbs heavier |
60 kg 132 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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5.3 3.8% sexier
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5.3 3.6% less sexy
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BMI
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22.7 Average 4.3% lower
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23.7 Average 4.4% higher
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Daily Calorie Needs (?)
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2245 kcal Average 18.2% higher
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1900 kcal Low 15.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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60.8 kg 134 lbs 10.4 kg 23 lbs heavier |
50.4 kg 111 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 5% higher
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51.7 cm 20 inches 4.8% lower
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Waist Span
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33.6 cm 13 inches 7% higher
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31.4 cm 12 inches 6.5% lower
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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35
17y older
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18
17y younger
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