March 8 2020
By Anonymous, ID: nn36sy4v |
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Height
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159 cm 5'3" |
159 cm 5'3" |
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Weight
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60 kg 132 lbs |
60 kg 132 lbs |
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Body Fat %
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16% Healthy 3.2% higher
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15.5% Healthy 3.1% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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5.3 10.2% less sexy
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5.9 11.3% sexier
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BMI
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23.7 Average |
23.7 Average |
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Daily Calorie Needs (?)
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1900 kcal Low 0.5% lower
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1910 kcal Low 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.3% higher
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1.51 Average 8.5% lower
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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50.4 kg 111 lbs 0.3 kg 1 lbs lighter |
50.7 kg 112 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 13.4% higher
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45.6 cm 18 inches 11.8% lower
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Waist Span
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31.4 cm 12 inches 4% higher
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30.2 cm 12 inches 3.8% lower
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Fat Mass
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9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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18 | 18 |