Before
By Gide, ID: 8181m6a7 |
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End Feb 2018 @ 81kg
By fixit555, ID: nn64d23j |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 17.2% higher
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15.1% Healthy 14.7% lower
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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5.4 27.1% less sexy
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6.7 37.3% sexier
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BMI
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23.8 Average 1.8% higher
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23.4 Average 1.8% lower
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Daily Calorie Needs (?)
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2220 kcal Average 11.4% lower
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2507 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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60.1 kg 132 lbs 8.7 kg 19 lbs lighter |
68.8 kg 152 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1% higher
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49.1 cm 19 inches 1% lower
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Waist Span
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33.1 cm 13 inches 5.8% higher
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31.3 cm 12 inches 5.4% lower
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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18
19y younger
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37
19y older
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