Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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65 kg 143 lbs 15 kg 33 lbs lighter |
80 kg 176 lbs 15 kg 33 lbs heavier |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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7.5 Sexy 29.3% sexier
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5.8 22.7% less sexy
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BMI
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22.5 Average 8.9% lower
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24.7 Average 9.8% higher
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Daily Calorie Needs (?)
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2075 kcal Average 16.2% lower
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2476 kcal High 19.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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19.3 Average 7.7% lower
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20.9 Average 8.3% higher
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Lean Mass
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55.7 kg 123 lbs 12.1 kg 27 lbs lighter |
67.8 kg 149 lbs 12.1 kg 27 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.2% higher
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44.6 cm 18 inches 4.9% lower
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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9.3 kg 21 lbs 2.9 kg 6 lbs lighter |
12.2 kg 27 lbs 2.9 kg 6 lbs heavier |
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Age
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18 | 18 |