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Update
By BalboaWannabe, ID: 31fn5x39 |
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Adler Mid June
By Adler, ID: nno2d23y |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 11 kg 24 lbs lighter |
73 kg 161 lbs 11 kg 24 lbs heavier |
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Body Fat %
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13.8% Fit 10.4% lower
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15.4% Healthy 11.6% higher
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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6.3 8.7% less sexy
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6.9 9.5% sexier
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BMI
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22 Average 9.9% lower
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24.4 Average 11% higher
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Daily Calorie Needs (?)
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2000 kcal Average 12.1% lower
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2275 kcal Average 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 2.2% higher
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1.81 HOLY SHIT 2.2% lower
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FFMI (?)
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18.9 Average 8.3% lower
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20.6 Average 9% higher
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Lean Mass
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53.4 kg 118 lbs 8.4 kg 19 lbs lighter |
61.8 kg 136 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.1% lower
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52.3 cm 21 inches 1.2% higher
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Waist Span
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27.9 cm 11 inches 3.8% lower
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29 cm 11 inches 3.9% higher
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Fat Mass
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8.6 kg 19 lbs 2.6 kg 6 lbs lighter |
11.2 kg 25 lbs 2.6 kg 6 lbs heavier |
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Age
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19
11y younger
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30
11y older
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