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Trying to lose weight
By mattcafc, ID: 737giv4b |
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Adler Mid June
By Adler, ID: nno2d23y |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 2.6% lower
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15.4% Healthy 2.7% higher
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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24.8 Average 1.8% higher
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24.4 Average 1.7% lower
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Daily Calorie Needs (?)
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2369 kcal High 4.1% higher
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2275 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 12.7% lower
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1.81 HOLY SHIT 14.6% higher
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FFMI (?)
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21.1 Above Average 2.4% higher
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20.6 Average 2.4% lower
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Lean Mass
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64.6 kg 142 lbs 2.8 kg 6 lbs heavier |
61.8 kg 136 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 13.2% lower
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52.3 cm 21 inches 15.2% higher
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Waist Span
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28.7 cm 11 inches 1% lower
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29 cm 11 inches 1% higher
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Fat Mass
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11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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32
2y older
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30
2y younger
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