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Adler Early July
By Adler, ID: 750g2vch
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:18.3%
BMI:24.1
Muscle Index:3.9
Sexy Index:8.282
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
Adler Mid June
By Adler, ID: nno2d23y
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.4%
BMI:24.4
Muscle Index:5.6
Sexy Index:6.9
Body Type:
Regular
Healthy
Viking
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Adler Early July Picture 1
Adler Mid June Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
72 kg
159 lbs
1 kg
2 lbs
lighter
73 kg
161 lbs
1 kg
2 lbs
heavier
Body Fat %
18.3%
Healthy
18.6%  higher
15.4%
Healthy
15.7%  lower
Muscle Index
3.9
30.4%  less swole
5.6
Swole-ish
43.6%  swoler
Sexy Index
8.282
Sexy
20% sexier
6.9
16.7%   less sexy
BMI
24.1
Average
1.4%  lower
24.4
Average
1.4%  higher
Daily Calorie Needs  (?)
2179 kcal
Average
4.2%  lower
2275 kcal
Average
4.4%  higher
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
3.3%  higher
1.81
HOLY SHIT
3.2%  lower
FFMI (?)
19.7
Average
4.4%  lower
20.6
Average
4.6%  higher
Lean Mass
58.9 kg
130 lbs
2.9 kg
6 lbs
lighter
61.8 kg
136 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
55.1 cm
22 inches
5.4%  higher
52.3 cm
21 inches
5.1%  lower
Waist Span
29.4 cm
12 inches
1.4%  higher
29 cm
11 inches
1.4%  lower
Fat Mass
13.1 kg
29 lbs
1.9 kg
4 lbs
heavier
11.2 kg
25 lbs
1.9 kg
4 lbs
lighter
Age
30
30

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