SHOWDOWN

November report
By Marcus, ID: lsx42t8k
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:17.3%
BMI:25
Muscle Index:4.9
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
Adler Mid June
By Adler, ID: nno2d23y
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.4%
BMI:24.4
Muscle Index:5.6
Sexy Index:6.9
Body Type:
Regular
Healthy
Viking
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November report Picture 1
Adler Mid June Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
17.3%
Healthy
12.3%  higher
15.4%
Healthy
11%  lower
Muscle Index
4.9
12.5%  less swole
5.6
Swole-ish
14.3%  swoler
Sexy Index
6.6
4.3%   less sexy
6.9
4.5% sexier
BMI
25
High
2.5%  higher
24.4
Average
2.5%  lower
Daily Calorie Needs  (?)
2257 kcal
Average
0.8%  lower
2275 kcal
Average
0.8%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
7.2%  lower
1.81
HOLY SHIT
7.7%  higher
FFMI (?)
20.7
Average
0.5%  higher
20.6
Average
0.5%  lower
Lean Mass
61.2 kg
135 lbs
0.6 kg
1 lbs
lighter
61.8 kg
136 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
50.1 cm
20 inches
4.2%  lower
52.3 cm
21 inches
4.4%  higher
Waist Span
29.8 cm
12 inches
2.8%  higher
29 cm
11 inches
2.7%  lower
Fat Mass
12.8 kg
28 lbs
1.6 kg
4 lbs
heavier
11.2 kg
25 lbs
1.6 kg
4 lbs
lighter
Age
18
12y younger
30
12y older

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