SHOWDOWN
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November report
By Marcus, ID: lsx42t8k |
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VS.
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Adler Mid June
By Adler, ID: nno2d23y |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.3% Healthy 12.3% higher
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15.4% Healthy 11% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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25 High 2.5% higher
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24.4 Average 2.5% lower
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Daily Calorie Needs (?)
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2257 kcal Average 0.8% lower
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2275 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.2% lower
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1.81 HOLY SHIT 7.7% higher
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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61.2 kg 135 lbs 0.6 kg 1 lbs lighter |
61.8 kg 136 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 4.2% lower
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52.3 cm 21 inches 4.4% higher
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Waist Span
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29.8 cm 12 inches 2.8% higher
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29 cm 11 inches 2.7% lower
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Fat Mass
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12.8 kg 28 lbs 1.6 kg 4 lbs heavier |
11.2 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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18
12y younger
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30
12y older
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