you in the middle
By 20areeba, ID: no3tfbr4 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 10% lower
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18% Healthy 11.1% higher
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Muscle Index
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6.3 Swole-ish 28.6% swoler
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4.9 22.2% less swole
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.6 25.3% less sexy
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BMI
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26.4 High 2.8% higher
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25.7 High 2.7% lower
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Daily Calorie Needs (?)
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2422 kcal High 5.6% higher
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2294 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 7.9% higher
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1.51 Average 7.4% lower
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FFMI (?)
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22.1 High 4.7% higher
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21.1 Above Average 4.5% lower
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Lean Mass
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66.2 kg 146 lbs 3.9 kg 9 lbs heavier |
62.3 kg 137 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 7.1% higher
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52 cm 20 inches 6.6% lower
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Waist Span
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34.2 cm 13 inches 0.6% lower
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34.4 cm 14 inches 0.6% higher
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Fat Mass
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12.8 kg 28 lbs 0.9 kg 2 lbs lighter |
13.7 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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18
40y younger
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58
40y older
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