May 5 start of cut
By Anonymous, ID: nonc94jh |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.9% Chubby 8.6% higher
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17.4% Healthy 7.9% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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3.3 50.7% less sexy
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6.7 103% sexier
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BMI
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26.5 High 2.2% higher
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25.9 High 2.1% lower
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Daily Calorie Needs (?)
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2459 kcal High 2.7% lower
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2527 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3% lower
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1.67 Very High 3.1% higher
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FFMI (?)
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21.5 Above Average 0.5% higher
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21.4 Above Average 0.5% lower
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Lean Mass
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67.3 kg 148 lbs 2.1 kg 5 lbs lighter |
69.4 kg 153 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 7.2% lower
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61.3 cm 24 inches 7.7% higher
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Waist Span
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35.1 cm 14 inches 4.6% lower
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36.8 cm 14 inches 4.8% higher
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs heavier |
14.6 kg 32 lbs 1.1 kg 2 lbs lighter |
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Age
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28
23y younger
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51
23y older
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