frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 8 kg 18 lbs lighter |
94 kg 207 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.5% Healthy 14.5% lower
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19.3% Chubby 17% higher
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Muscle Index
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7 Swole 20.7% swoler
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5.8 Swole-ish 17.1% less swole
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Sexy Index
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7.4 Sexy 4.8% less sexy
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7.777 Sexy 5.1% sexier
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BMI
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28.1 High 5.4% lower
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29.7 High 5.7% higher
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Daily Calorie Needs (?)
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2607 kcal High 4.9% lower
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2741 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 13.4% higher
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1.57 Average 11.8% lower
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FFMI (?)
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23.4 High 2.1% lower
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23.9 High 2.1% higher
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Lean Mass
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71.8 kg 158 lbs 4.1 kg 9 lbs lighter |
75.9 kg 167 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 12.1% higher
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55.4 cm 22 inches 10.8% lower
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Waist Span
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35 cm 14 inches 0.8% lower
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35.3 cm 14 inches 0.9% higher
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Fat Mass
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14.2 kg 31 lbs 3.9 kg 9 lbs lighter |
18.1 kg 40 lbs 3.9 kg 9 lbs heavier |
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Age
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33
11y younger
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44
11y older
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