Day 1
By Zynniv, ID: av9hyzn7 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 7 kg 15 lbs lighter |
94 kg 207 lbs 7 kg 15 lbs heavier |
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Body Fat %
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24.3% Plumpy 25.9% higher
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19.3% Chubby 20.6% lower
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Muscle Index
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3.4 41.4% less swole
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5.8 Swole-ish 70.6% swoler
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Sexy Index
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3.5 55% less sexy
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7.777 Sexy 122.2% sexier
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BMI
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28.4 High 4.2% lower
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29.7 High 4.4% higher
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Daily Calorie Needs (?)
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2411 kcal High 12% lower
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2741 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.5% higher
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1.57 Average 4.3% lower
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FFMI (?)
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21.5 Above Average 10% lower
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23.9 High 11.2% higher
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Lean Mass
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65.9 kg 145 lbs 10 kg 22 lbs lighter |
75.9 kg 167 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 7% higher
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55.4 cm 22 inches 6.6% lower
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Waist Span
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36.1 cm 14 inches 2.3% higher
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35.3 cm 14 inches 2.2% lower
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Fat Mass
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21.1 kg 47 lbs 3 kg 7 lbs heavier |
18.1 kg 40 lbs 3 kg 7 lbs lighter |
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Age
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29
15y younger
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44
15y older
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