July 2015
By Anonymous, ID: 62a07p95 |
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August Progress
By tyoung0160, ID: np1d51ct |
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Height
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187 cm 6'2" 10 cm 4 inches shorter |
197 cm 6'6" 10 cm 4 inches taller |
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Weight
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87 kg 192 lbs 8 kg 18 lbs lighter |
95 kg 209 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.1% Healthy 6.3% higher
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14.2% Fit 6% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.2 Sexy 18% sexier
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6.1 15.3% less sexy
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BMI
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24.9 Average 1.6% higher
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24.5 Average 1.6% lower
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Daily Calorie Needs (?)
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2675 kcal High 8.6% lower
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2928 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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21.1 Above Average 0.5% higher
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21 Above Average 0.5% lower
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Lean Mass
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73.9 kg 163 lbs 7.6 kg 17 lbs lighter |
81.5 kg 180 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4.3% higher
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48.9 cm 19 inches 4.1% lower
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Waist Span
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32.1 cm 13 inches 0.9% higher
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31.8 cm 13 inches 0.9% lower
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Fat Mass
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13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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25
2y older
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23
2y younger
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