Gym 3 weeks
By Whatevaaar, ID: f1w1w17x |
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August Progress
By tyoung0160, ID: np1d51ct |
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Height
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192 cm 6'4" 5 cm 2 inches shorter |
197 cm 6'6" 5 cm 2 inches taller |
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Weight
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87 kg 192 lbs 8 kg 18 lbs lighter |
95 kg 209 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.5% Healthy 9.2% higher
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14.2% Fit 8.4% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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6.9 13.1% sexier
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6.1 11.6% less sexy
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BMI
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23.6 Average 3.6% lower
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24.5 Average 3.7% higher
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Daily Calorie Needs (?)
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2664 kcal High 9% lower
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2928 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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19.9 Average 5.2% lower
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21 Above Average 5.5% higher
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Lean Mass
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73.5 kg 162 lbs 8 kg 18 lbs lighter |
81.5 kg 180 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 2.9% higher
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48.9 cm 19 inches 2.8% lower
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Waist Span
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31.1 cm 12 inches 2.2% lower
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31.8 cm 13 inches 2.3% higher
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Fat Mass
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13.5 kg 30 lbs |
13.5 kg 30 lbs |
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Age
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18
5y younger
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23
5y older
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