9.7.15
By Malteg321, ID: gz584cy4 |
||||||||||||||||||||||||||
|
August Progress
By tyoung0160, ID: np1d51ct |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 9 cm 4 inches shorter |
197 cm 6'6" 9 cm 4 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 11 kg 24 lbs lighter |
95 kg 209 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
12.6% Fit 11.3% lower
|
14.2% Fit 12.7% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 7% swoler
|
5.7 Swole-ish 6.6% less swole
|
||||||||||
Sexy Index
|
5.3 18% less sexy
|
6.1 22% sexier
|
||||||||||
BMI
|
23.8 Average 2.9% lower
|
24.5 Average 3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2660 kcal High 9.2% lower
|
2928 kcal High 10.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 4.5% higher
|
1.54 Average 4.3% lower
|
||||||||||
FFMI (?)
|
20.8 Average 1% lower
|
21 Above Average 1% higher
|
||||||||||
Lean Mass
|
73.4 kg 162 lbs 8.1 kg 18 lbs lighter |
81.5 kg 180 lbs 8.1 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 3.1% higher
|
48.9 cm 19 inches 3% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 1.9% lower
|
31.8 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 2.9 kg 6 lbs lighter |
13.5 kg 30 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
20
3y younger
|
23
3y older
|