August Progress
By tyoung0160, ID: np1d51ct |
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Height
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179 cm 5'10" 18 cm 7 inches shorter |
197 cm 6'6" 18 cm 7 inches taller |
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Weight
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73 kg 161 lbs 22 kg 49 lbs lighter |
95 kg 209 lbs 22 kg 49 lbs heavier |
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Body Fat %
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13.1% Fit 7.7% lower
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14.2% Fit 8.4% higher
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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7 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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22.8 Average 6.9% lower
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24.5 Average 7.5% higher
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Daily Calorie Needs (?)
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2331 kcal High 20.4% lower
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2928 kcal High 25.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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19.8 Average 5.7% lower
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21 Above Average 6.1% higher
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Lean Mass
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63.4 kg 140 lbs 18.1 kg 40 lbs lighter |
81.5 kg 180 lbs 18.1 kg 40 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 9.2% higher
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48.9 cm 19 inches 8.4% lower
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Waist Span
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33.7 cm 13 inches 6% higher
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31.8 cm 13 inches 5.6% lower
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Fat Mass
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9.6 kg 21 lbs 3.9 kg 9 lbs lighter |
13.5 kg 30 lbs 3.9 kg 9 lbs heavier |
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Age
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38
15y older
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23
15y younger
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