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August Progress
By tyoung0160, ID: np1d51ct
Picture 1
Age:23
Height:197 cm  ·  6'6"
Weight:95 kg  ·  209 lbs
Body Fat %:14.2%
BMI:24.5
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Giant
Fit
Banana
VS.
Start of cut 2015 july
By Anonymous, ID: um50jxp1
Picture 1
Age:25
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:15.7%
BMI:24.9
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Tall
Healthy
Viking
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August Progress Picture 1
Start of cut 2015 july Picture 1
Height
197 cm
6'6"
9 cm
4 inches
taller
188 cm
6'2"
9 cm
4 inches
shorter
Weight
95 kg
209 lbs
7 kg
15 lbs
heavier
88 kg
194 lbs
7 kg
15 lbs
lighter
Body Fat %
14.2%
Fit
9.6%  lower
15.7%
Healthy
10.6%  higher
Muscle Index
5.7
Swole-ish
3.6%  swoler
5.5
Swole-ish
3.5%  less swole
Sexy Index
6.1
7.6%   less sexy
6.6
8.2% sexier
BMI
24.5
Average
1.7%  lower
24.9
Average
1.7%  higher
Daily Calorie Needs  (?)
2928 kcal
High
9%  higher
2686 kcal
High
8.3%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.3%  lower
1.61
High
4.5%  higher
FFMI (?)
21
Above Average
21
Above Average
Lean Mass
81.5 kg
180 lbs
7.3 kg
16 lbs
heavier
74.2 kg
164 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
48.9 cm
19 inches
7%  lower
52.6 cm
21 inches
7.6%  higher
Waist Span
31.8 cm
13 inches
2.5%  lower
32.6 cm
13 inches
2.5%  higher
Fat Mass
13.5 kg
30 lbs
0.3 kg
1 lbs
lighter
13.8 kg
30 lbs
0.3 kg
1 lbs
heavier
Age
23
2y younger
25
2y older

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