Before reaching goal
By Anonymous, ID: 1u5vd484 |
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July 2017
By jkp11, ID: nqa9p7o6 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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5 Swole-ish 47.1% swoler
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3.4 32% less swole
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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22.5 Average 9.2% higher
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20.6 Low 8.4% lower
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Daily Calorie Needs (?)
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2075 kcal Average 0.4% lower
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2084 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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19.3 Average 10.3% higher
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17.5 Low 9.3% lower
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Lean Mass
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55.7 kg 123 lbs 0.3 kg 1 lbs lighter |
56 kg 123 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6% lower
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49.9 cm 20 inches 6.4% higher
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Waist Span
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28.4 cm 11 inches 5% lower
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29.9 cm 12 inches 5.3% higher
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Fat Mass
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9.3 kg 21 lbs 0.7 kg 2 lbs lighter |
10 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18
12y younger
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30
12y older
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