SHOWDOWN
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John 12/14
By jkp11, ID: irkv8275 |
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VS.
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July 2017
By jkp11, ID: nqa9p7o6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.4% Fit 5.3% lower
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15.2% Healthy 5.6% higher
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Muscle Index
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4.2 23.5% swoler
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3.4 19% less swole
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Sexy Index
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6 10.4% less sexy
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6.7 11.7% sexier
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BMI
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21.5 Average 4.5% higher
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20.6 Low 4.3% lower
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Daily Calorie Needs (?)
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2274 kcal Average 9.1% higher
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2084 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.8% lower
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1.67 Very High 5% higher
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FFMI (?)
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18.4 Average 5.1% higher
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17.5 Low 4.9% lower
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Lean Mass
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59.1 kg 130 lbs 3.1 kg 7 lbs heavier |
56 kg 123 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 2.6% lower
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49.9 cm 20 inches 2.7% higher
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Waist Span
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30.6 cm 12 inches 2.3% higher
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29.9 cm 12 inches 2.3% lower
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Fat Mass
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9.9 kg 22 lbs 0.1 kg 0 lbs lighter |
10 kg 22 lbs 0.1 kg 0 lbs heavier |
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Age
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29
1y younger
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30
1y older
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