SHOWDOWN
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March - Better Picture
By jkp11, ID: j695qq28 |
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VS.
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July 2017
By jkp11, ID: nqa9p7o6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 7.9% lower
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15.2% Healthy 8.6% higher
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Muscle Index
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4.2 23.5% swoler
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3.4 19% less swole
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Sexy Index
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6.4 4.5% less sexy
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6.7 4.7% sexier
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BMI
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21.2 Average 3% higher
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20.6 Low 2.9% lower
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Daily Calorie Needs (?)
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2167 kcal Average 4% higher
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2084 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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18.3 Average 4.6% higher
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17.5 Low 4.4% lower
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Lean Mass
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58.5 kg 129 lbs 2.5 kg 6 lbs heavier |
56 kg 123 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 4.4% lower
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49.9 cm 20 inches 4.6% higher
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Waist Span
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29.7 cm 12 inches 0.7% lower
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29.9 cm 12 inches 0.7% higher
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Fat Mass
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9.5 kg 21 lbs 0.5 kg 1 lbs lighter |
10 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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29
1y younger
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30
1y older
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