July 2017
By jkp11, ID: nqa9p7o6 |
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January
By jkp11, ID: ybqsha28 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 10.9% higher
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13.7% Fit 9.9% lower
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Muscle Index
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3.4 20.9% less swole
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4.3 26.5% swoler
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Sexy Index
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6.7 9.5% sexier
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6.12 8.7% less sexy
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BMI
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20.6 Low 2.9% lower
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21.2 Average 3% higher
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Daily Calorie Needs (?)
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2084 kcal Average 7.8% lower
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2261 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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17.5 Low 4.4% lower
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18.3 Average 4.6% higher
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Lean Mass
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56 kg 123 lbs 2.7 kg 6 lbs lighter |
58.7 kg 129 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 5.9% higher
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47.1 cm 19 inches 5.6% lower
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Waist Span
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29.9 cm 12 inches 1.4% higher
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29.5 cm 12 inches 1.3% lower
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Fat Mass
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10 kg 22 lbs 0.7 kg 2 lbs heavier |
9.3 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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30
1y older
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29
1y younger
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