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End of diet break before depletion
By Anonymous, ID: 6cb7ohf0
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:14.4%
BMI:23.6
Muscle Index:5.7
Sexy Index:7.7
Body Type:
Short
Fit
Sexy
Viking
VS.
July Report
By Anonymous, ID: nqcr362b
Picture 1
Age:26
Height:168 cm  ·  5'6"
Weight:66 kg  ·  146 lbs
Body Fat %:17.4%
BMI:23.4
Muscle Index:4.1
Sexy Index:3.5
Body Type:
Regular
Healthy
Beetroot
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End of diet break before depletion Picture 1
July Report Picture 1
Height
166 cm
5'5"
2 cm
1 inches
shorter
168 cm
5'6"
2 cm
1 inches
taller
Weight
65 kg
143 lbs
1 kg
2 lbs
lighter
66 kg
146 lbs
1 kg
2 lbs
heavier
Body Fat %
14.4%
Fit
17.2%  lower
17.4%
Healthy
20.8%  higher
Muscle Index
5.7
Swole-ish
39%  swoler
4.1
28.1%  less swole
Sexy Index
7.7
Sexy
120% sexier
3.5
54.5%   less sexy
BMI
23.6
Average
0.9%  higher
23.4
Average
0.9%  lower
Daily Calorie Needs  (?)
2073 kcal
Average
1.8%  higher
2036 kcal
Average
1.8%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
20%  higher
1.40
Average
16.7%  lower
FFMI (?)
20.2
Average
4.7%  higher
19.3
Average
4.5%  lower
Lean Mass
55.6 kg
123 lbs
1.1 kg
2 lbs
heavier
54.5 kg
120 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
49 cm
19 inches
1.2%  higher
48.4 cm
19 inches
1.2%  lower
Waist Span
29.1 cm
11 inches
15.9%  lower
34.6 cm
14 inches
18.9%  higher
Fat Mass
9.4 kg
21 lbs
2.1 kg
5 lbs
lighter
11.5 kg
25 lbs
2.1 kg
5 lbs
heavier
Age
24
2y younger
26
2y older

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