July Report
By Anonymous, ID: nqcr362b |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.4% Healthy 9.4% lower
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19.2% Chubby 10.3% higher
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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3.5 2.9% sexier
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3.4 2.9% less sexy
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BMI
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23.4 Average 5.7% lower
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24.8 Average 6.1% higher
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Daily Calorie Needs (?)
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2036 kcal Average 5.2% higher
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1935 kcal Low 5% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 10.2% higher
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1.27 Very Low 9.3% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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54.5 kg 120 lbs 2.1 kg 5 lbs lighter |
56.6 kg 125 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 5.4% higher
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45.9 cm 18 inches 5.2% lower
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Waist Span
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34.6 cm 14 inches 3.9% lower
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36 cm 14 inches 4% higher
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Fat Mass
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11.5 kg 25 lbs 1.9 kg 4 lbs lighter |
13.4 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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26
8y older
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18
8y younger
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