Bulking
By socalgreg97, ID: nqx78i44 |
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Height
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179 cm 5'10" 12 cm 5 inches shorter |
191 cm 6'3" 12 cm 5 inches taller |
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Weight
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73 kg 161 lbs 11 kg 24 lbs lighter |
84 kg 185 lbs 11 kg 24 lbs heavier |
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Body Fat %
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13.1% Fit 7.1% lower
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14.1% Fit 7.6% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7 Sexy 5.6% sexier
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7.2 Sexy 5.3% less sexy
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BMI
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22.8 Average 1.1% lower
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23 Average 1.1% higher
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Daily Calorie Needs (?)
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2331 kcal High 11% lower
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2619 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 14.1% lower
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1.84 HOLY SHIT 16.5% higher
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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63.4 kg 140 lbs 8.8 kg 19 lbs lighter |
72.2 kg 159 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 11% lower
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60 cm 24 inches 12.4% higher
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Waist Span
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33.7 cm 13 inches 3.4% higher
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32.6 cm 13 inches 3.3% lower
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Fat Mass
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9.6 kg 21 lbs 2.2 kg 5 lbs lighter |
11.8 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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38
18y older
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20
18y younger
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