Losing fat
By Anonymous, ID: 0w7k6039 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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19.2% Chubby 12.9% higher
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17% Healthy 11.5% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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5.7 9.5% less sexy
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6.3 10.5% sexier
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BMI
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28.4 High 9.3% higher
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26 High 8.5% lower
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Daily Calorie Needs (?)
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2771 kcal High 6.9% higher
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2593 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 10.8% higher
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1.30 Low 9.7% lower
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FFMI (?)
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22.9 High 6.5% higher
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21.5 Above Average 6.1% lower
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Lean Mass
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76.8 kg 169 lbs 5.4 kg 12 lbs heavier |
71.4 kg 157 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 3.6% higher
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50.3 cm 20 inches 3.5% lower
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Waist Span
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36.3 cm 14 inches 6.4% lower
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38.8 cm 15 inches 6.9% higher
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Fat Mass
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18.2 kg 40 lbs 3.6 kg 8 lbs heavier |
14.6 kg 32 lbs 3.6 kg 8 lbs lighter |
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Age
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31
13y older
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18
13y younger
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