Tom jan
By Tompb123, ID: 42qm36s0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 21.6% higher
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12.5% Fit 17.8% lower
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Muscle Index
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4.6 36.1% less swole
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7.2 Swole 56.5% swoler
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Sexy Index
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6.3 20.3% less sexy
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7.9 Sexy 25.4% sexier
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BMI
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22.8 Average 9.8% lower
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25.3 High 10.8% higher
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Daily Calorie Needs (?)
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2308 kcal High 11.4% lower
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2605 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% higher
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1.69 Very High 0.6% lower
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FFMI (?)
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19.4 Average 12.2% lower
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22.1 High 13.9% higher
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Lean Mass
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62.8 kg 138 lbs 9 kg 20 lbs lighter |
71.8 kg 158 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 0.2% higher
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49 cm 19 inches 0.2% lower
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Waist Span
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29 cm 11 inches 0.3% lower
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29.1 cm 11 inches 0.3% higher
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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25
4y older
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21
4y younger
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