psmf 2nd day
By Anonymous, ID: k3t5a6j8 |
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ydhhwqs
By Dcsofes, ID: nsxfpva8 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19% Chubby 20.3% higher
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15.8% Healthy 16.8% lower
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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4.1 21.2% less sexy
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5.2 26.8% sexier
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BMI
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26 High 4.8% higher
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24.8 Average 4.6% lower
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Daily Calorie Needs (?)
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2563 kcal High 0.7% higher
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2544 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.1% lower
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1.45 Average 2.1% higher
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FFMI (?)
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21 Above Average 0.5% higher
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20.9 Average 0.5% lower
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Lean Mass
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70.5 kg 155 lbs 0.6 kg 1 lbs heavier |
69.9 kg 154 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 0.4% higher
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47.4 cm 19 inches 0.4% lower
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Waist Span
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33.4 cm 13 inches 2.1% higher
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32.7 cm 13 inches 2.1% lower
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Fat Mass
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16.5 kg 36 lbs 3.4 kg 7 lbs heavier |
13.1 kg 29 lbs 3.4 kg 7 lbs lighter |
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Age
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18
1y younger
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19
1y older
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