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By Phillip, ID: nt0ux5e2 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 7.7% lower
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16.8% Healthy 8.4% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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5.3 12.7% less sexy
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6.3 14.5% sexier
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BMI
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22.7 Average 2.9% lower
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23.4 Average 2.9% higher
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Daily Calorie Needs (?)
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2245 kcal Average 4% higher
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2159 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 13% lower
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1.85 HOLY SHIT 14.9% higher
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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60.8 kg 134 lbs 2.6 kg 6 lbs heavier |
58.2 kg 128 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 28.9% lower
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76.4 cm 30 inches 40.7% higher
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Waist Span
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33.6 cm 13 inches 18.4% lower
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41.2 cm 16 inches 22.6% higher
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Fat Mass
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11.2 kg 25 lbs 0.6 kg 1 lbs lighter |
11.8 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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35
17y older
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18
17y younger
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