n
By Phillip, ID: nt0ux5e2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 4.5% lower
|
17.6% Healthy 4.8% higher
|
||||||||||
Muscle Index
|
4.3 4.4% less swole
|
4.5 4.7% swoler
|
||||||||||
Sexy Index
|
6.3 28.6% sexier
|
4.9 22.2% less sexy
|
||||||||||
BMI
|
23.4 Average 5% lower
|
24.6 Average 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2159 kcal Average 8.4% lower
|
2358 kcal High 9.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 1.6% lower
|
1.88 HOLY SHIT 1.6% higher
|
||||||||||
FFMI (?)
|
19.5 Average 3.9% lower
|
20.3 Average 4.1% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 6.1 kg 13 lbs lighter |
64.3 kg 142 lbs 6.1 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
76.4 cm 30 inches 9.7% lower
|
84.6 cm 33 inches 10.7% higher
|
||||||||||
Waist Span
|
41.2 cm 16 inches 8.6% lower
|
45.1 cm 18 inches 9.5% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.9 kg 4 lbs lighter |
13.7 kg 30 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
18 | 18 |