Next Physique
By Christopher, ID: nt5gnpn2 |
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Height
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190 cm 6'3" 15 cm 6 inches taller |
175 cm 5'9" 15 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 24 kg 53 lbs heavier |
83 kg 183 lbs 24 kg 53 lbs lighter |
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Body Fat %
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10.5% RIPPED 11.8% lower
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11.9% Fit 13.3% higher
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Muscle Index
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10.8 ĆBERSWOLE 22.7% swoler
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8.8 Swole 18.5% less swole
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Sexy Index
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8.1 Sexy 10.5% sexier
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7.6 Sexy 9.5% less sexy
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BMI
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29.6 High 9.4% higher
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27.1 High 8.6% lower
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Daily Calorie Needs (?)
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3399 kcal Gargantuan 28.2% higher
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2651 kcal High 22% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 18.1% lower
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2.21 HOLY SHIT 22.1% higher
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FFMI (?)
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26.5 Extremely High 10.9% higher
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23.9 High 9.8% lower
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Lean Mass
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95.8 kg 211 lbs 22.7 kg 50 lbs heavier |
73.1 kg 161 lbs 22.7 kg 50 lbs lighter |
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Shoulders Span
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57 cm 22 inches 9.5% lower
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63 cm 25 inches 10.5% higher
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Waist Span
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31.5 cm 12 inches 10.5% higher
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28.5 cm 11 inches 9.5% lower
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs heavier |
9.9 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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41
21y older
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20
21y younger
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