2019 january
By Barış, ID: nu587b3k |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 11.5% higher
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13.9% Fit 10.3% lower
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Muscle Index
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3.4 20.9% less swole
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4.3 26.5% swoler
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Sexy Index
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4.9 19.7% less sexy
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6.3 24.5% sexier
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BMI
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21.2 Average 2.4% lower
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21.7 Average 2.5% higher
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Daily Calorie Needs (?)
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2301 kcal High 2.8% lower
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2368 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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17.9 Average 4.3% lower
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18.7 Average 4.5% higher
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Lean Mass
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62.5 kg 138 lbs 2.1 kg 5 lbs lighter |
64.6 kg 142 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 5.7% lower
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52.4 cm 21 inches 6.1% higher
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Waist Span
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30.4 cm 12 inches 7.6% lower
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32.9 cm 13 inches 8.2% higher
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Fat Mass
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11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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19
5y younger
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24
5y older
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