matt pre training 2020
By Fish1, ID: nud9oam4 |
||||||||||||||||||||||||||
|
3rd test
By jeromejtie, ID: s7u3w07r |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
9.4% Skinny 4.1% lower
|
9.8% Skinny 4.3% higher
|
||||||||||
Muscle Index
|
4.8 17.2% less swole
|
5.8 Swole-ish 20.8% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 3.9% less sexy
|
7.6 Sexy 4.1% sexier
|
||||||||||
BMI
|
19.5 Low 7.4% lower
|
21.1 Average 8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2001 kcal Average 5.3% lower
|
2112 kcal Average 5.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 1.2% lower
|
1.70 Very High 1.2% higher
|
||||||||||
FFMI (?)
|
17.7 Average 6.8% lower
|
19 Average 7.3% higher
|
||||||||||
Lean Mass
|
53.5 kg 118 lbs 3.3 kg 7 lbs lighter |
56.8 kg 125 lbs 3.3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 0.2% lower
|
49 cm 19 inches 0.2% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 0.7% higher
|
28.9 cm 11 inches 0.7% lower
|
||||||||||
Fat Mass
|
5.5 kg 12 lbs 0.7 kg 2 lbs lighter |
6.2 kg 14 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
16
2y younger
|
18
2y older
|