Oct. 2016
By maple1029, ID: 5hkr050b |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 19.2% higher
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13% Fit 16.1% lower
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Muscle Index
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4 11.1% less swole
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4.5 12.5% swoler
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Sexy Index
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5.8 21.6% less sexy
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7.4 Sexy 27.6% sexier
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BMI
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22 Average 2.8% higher
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21.4 Average 2.7% lower
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Daily Calorie Needs (?)
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2245 kcal Average 5% lower
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2362 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 5.5% lower
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1.45 Average 5.8% higher
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FFMI (?)
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18.6 Average |
18.6 Average |
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Lean Mass
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60.8 kg 134 lbs 3.6 kg 8 lbs lighter |
64.4 kg 142 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 3.3% lower
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48 cm 19 inches 3.4% higher
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Waist Span
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33.9 cm 13 inches 2.4% higher
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33.1 cm 13 inches 2.4% lower
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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